Thu Aug 16, 2018

the healthy half hour podcast

The Healthy Hour Podcast is brought to you by Richard and Karen Insley, health professionals from Winnipeg, Manitoba. 

Our goal is to deliver an informative, easy to understand podcast where we will share our experience and views on the ever-changing world of health, diet, weight loss and fitness. We want to cut out a lot of the jargon which often just confuses people more and also distinguish between what's marketing and hype and get down to what works and what doesn't for health, fitness, diet and fat loss.

If you want us to answer a question on the podcast, send it to us at This email address is being protected from spambots. You need JavaScript enabled to view it.

our latest podcast episode


 Subscribe to The Healthy Half Hour Podcast on iTunes, Google Music, Stitcher, Tunein, Spotify or wherever you get your Podcast feed


past episode archive

connect with us

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latest tweets

healthyhalfhour Coming soon, we talk to Dr Ron Weihs from Rivergrove Chiropractic here in Winnipeg about all things chiro.. . . . #podcast #healthylifestyle #listen #selfcare #chiropractic #rivergrove … www.instagram.com/p/BmTvm-HncwS/?utm_source=ig_twitter_share&igshid=17vteiy8tdrj5
healthyhalfhour We live in Springfield and line dry at every opportunity
healthyhalfhour Episode 39 is out now where we interview Mark and Rhonda about their weight loss and life changing journey. . . #healthylifestyle #rpefitnessinc #podcast #habits #changes #motivation … www.instagram.com/p/Bln6y50Hv74/?utm_source=ig_twitter_share&igshid=1hz9fr583qq36
healthyhalfhour Richard and Karen interview Mark and Rhonda (a couple who are two of Richard's clients) about their weight loss journey, the struggles and how they got over them and how they found a way to incorporate a healthier lifestyle into their already busy lives traffic.libsyn.com/healthyhalfhourpodcast/Episode_39.mp3?dest-id=556385
healthyhalfhour Episode 37 is out now where Karen interviews @hjessicalorusso about workplace civility and Jessica's fab book "Be Believable" . Part 2 of the podcast will be out on Monday. Find it on… www.instagram.com/p/Bkl83jjnuyQ/?utm_source=ig_twitter_share&igshid=be3pzggv9jp7

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